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Take 5 and Positive Coping Skills During COVID-19 FREE EVENT

  • Twitter live @shambhalapubs (map)

We will be discussing positive coping skills, self-care, and positive things we can do to feel better right now. Including the new Take 5! 

Twitter Live with @shambhalapubs

Source:: https://twitter.com/ShambhalaPubs?s=20
Earlier Event: May 5
Happy Jams and Taking in the Good During Covid-19 FREE EVENT
Later Event: July 9
4-WEEK ONLINE MBSR-T GROUP FOR TEENS & YOUNG ADULTS Mindfulness-Based Stress Reduction for Teens Program.