Year-Long Program (Start Anytime)
Cohort 1: August 1-August 1 the following year
Cohort 2: January 1-January 1 the following year
This program includes 48 total lessons—32 Mindfulness-Centered Social-Emotional Learning (SEL) Lessons and 16 Mindful-Movement SEL Lessons. All 48 lessons bring together mindfulness, social-emotional learning, and positive neuroplasticity. This program is designed for students, but can be used and accessed by their entire community. The access is for an entire year.